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		<title>Bad Backs &#8211; 10 Tips to Better Back Health</title>
		<link>http://www.atproject.org/34/bad-backs-10-tips-to-better-back-health</link>
		<comments>http://www.atproject.org/34/bad-backs-10-tips-to-better-back-health#comments</comments>
		<pubDate>Sat, 10 Mar 2012 11:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic Spine]]></category>
		<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[back ache]]></category>
		<category><![CDATA[back strain]]></category>
		<category><![CDATA[bad backs]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[balloon]]></category>
		<category><![CDATA[base]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bottom]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[Bureau]]></category>
		<category><![CDATA[bureau of labor]]></category>
		<category><![CDATA[bureau of labor statistics]]></category>
		<category><![CDATA[cage]]></category>
		<category><![CDATA[calf]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[circle]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[cultures around the world]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[deep breath]]></category>
		<category><![CDATA[Deliberately]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[edge]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fascia]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[front]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heel]]></category>
		<category><![CDATA[helium]]></category>
		<category><![CDATA[helium balloon]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[iliopsoas muscle]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[length]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[ligaments]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[lower back problems]]></category>
		<category><![CDATA[lunge]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[misery]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[muscle fatigue]]></category>
		<category><![CDATA[muscle tone]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[overwork]]></category>
		<category><![CDATA[pelvis]]></category>
		<category><![CDATA[physiological stress]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[plenty]]></category>
		<category><![CDATA[poor alignment]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[public]]></category>
		<category><![CDATA[range]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[rib cage]]></category>
		<category><![CDATA[Roll]]></category>
		<category><![CDATA[Rotate]]></category>
		<category><![CDATA[rotation]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[shelf]]></category>
		<category><![CDATA[shoulder girdle]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[skeleton]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[slouch]]></category>
		<category><![CDATA[Slowly]]></category>
		<category><![CDATA[spine health]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[Strengthen]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[string]]></category>
		<category><![CDATA[tendon]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[turn]]></category>
		<category><![CDATA[upright]]></category>
		<category><![CDATA[Use]]></category>
		<category><![CDATA[vertebra]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[view]]></category>
		<category><![CDATA[Visualize]]></category>
		<category><![CDATA[Wake]]></category>
		<category><![CDATA[wall]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[workplace injuries]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=34</guid>
		<description><![CDATA[Does your back ache after a long day at work? If so, you aren&#8217;t alone in your misery. Back injuries account for 1 out of 5 workplace injuries, according to the Bureau of Labor Statistics. While it is possible to injure your back by lifting incorrectly, carrying heavy boxes or turning the wrong way, more [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/34/bad-backs-10-tips-to-better-back-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ergonomic Tips on Enhancing Spine Health &#8211; Part 1</title>
		<link>http://www.atproject.org/33/ergonomic-tips-on-enhancing-spine-health-part-1</link>
		<comments>http://www.atproject.org/33/ergonomic-tips-on-enhancing-spine-health-part-1#comments</comments>
		<pubDate>Mon, 05 Mar 2012 14:21:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[angle]]></category>
		<category><![CDATA[angle of view]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[backaches]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[carpal]]></category>
		<category><![CDATA[carpal tunnel syndrome and other repetitive strain injuries]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[computer screen]]></category>
		<category><![CDATA[cripple]]></category>
		<category><![CDATA[desk]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Enhancing]]></category>
		<category><![CDATA[Ergonomic]]></category>
		<category><![CDATA[ergonomic desk chairs]]></category>
		<category><![CDATA[ergonomic tips]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[good sitting posture]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Height]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[instance]]></category>
		<category><![CDATA[load]]></category>
		<category><![CDATA[lower back pains]]></category>
		<category><![CDATA[Maintaining]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[mode]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[paperwork]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[repetitive strain injuries]]></category>
		<category><![CDATA[screen]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[sore necks]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[spine health]]></category>
		<category><![CDATA[station]]></category>
		<category><![CDATA[Stay]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[strained eyes]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[tired eyes]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[tunnel]]></category>
		<category><![CDATA[tunnel syndrome]]></category>
		<category><![CDATA[view]]></category>
		<category><![CDATA[what this means]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work desk]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=33</guid>
		<description><![CDATA[Maintaining good sitting posture is the first step towards achieving good spine health. Bad sitting positions can literally and eventually cripple your body if you choose to ignore the fast developing symptoms like back pain, sore necks and shoulders and lower back pains. They could develop into more severe ailments like carpal tunnel syndrome and [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/33/ergonomic-tips-on-enhancing-spine-health-part-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga and the Spine</title>
		<link>http://www.atproject.org/31/yoga-and-the-spine</link>
		<comments>http://www.atproject.org/31/yoga-and-the-spine#comments</comments>
		<pubDate>Sat, 03 Mar 2012 11:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[abdomen]]></category>
		<category><![CDATA[accordance]]></category>
		<category><![CDATA[act]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Axial]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bear]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burden]]></category>
		<category><![CDATA[camel]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[Cervical]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Cobra]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[Comprising]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[control tower]]></category>
		<category><![CDATA[curls]]></category>
		<category><![CDATA[danda]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[Extension]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Flexion]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[increasing flexibility]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[Lateral]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lord]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[lumbar area]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[related health]]></category>
		<category><![CDATA[relieving anxiety]]></category>
		<category><![CDATA[ribcage]]></category>
		<category><![CDATA[rotation]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[Sanskrit]]></category>
		<category><![CDATA[sanskrit word]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[spinal column]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Thoracic]]></category>
		<category><![CDATA[tower]]></category>
		<category><![CDATA[twist]]></category>
		<category><![CDATA[twisting]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[walking stick]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[word]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=31</guid>
		<description><![CDATA[The Sanskrit word for the spine in yoga is &#8220;Brahma Danda&#8221;, which can be literally translated into &#8220;the walking stick of the lord&#8221;. This implies that it is as essential for the body as a walking stick can be. A fit, strong and well aligned spine is crucial in leading a healthy and pain free [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/31/yoga-and-the-spine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enhance Spine Health With Simple, Everyday Easy Ergonomics</title>
		<link>http://www.atproject.org/30/enhance-spine-health-with-simple-everyday-easy-ergonomics</link>
		<comments>http://www.atproject.org/30/enhance-spine-health-with-simple-everyday-easy-ergonomics#comments</comments>
		<pubDate>Sun, 19 Feb 2012 22:12:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[back injuries]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[case]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[correct position]]></category>
		<category><![CDATA[decadence]]></category>
		<category><![CDATA[desk]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[eight hours]]></category>
		<category><![CDATA[Enhance]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home injuries]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[lack of exercise]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[lifting heavy objects]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck shoulders]]></category>
		<category><![CDATA[note]]></category>
		<category><![CDATA[overtime]]></category>
		<category><![CDATA[overtime work]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[rise]]></category>
		<category><![CDATA[root]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[slouch]]></category>
		<category><![CDATA[sofa]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[spine health]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[Sufficient]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[turn]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[unnecessary work]]></category>
		<category><![CDATA[Use]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work breaks]]></category>
		<category><![CDATA[work desk]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=30</guid>
		<description><![CDATA[If you are putting in more than eight hours of work in your desk bound job for more than a year now, and seldom take work breaks in between, you have probably developed muscle aches and pain on your neck, shoulders, and throughout your back. To enhance your spine health, you need consciously have a [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/30/enhance-spine-health-with-simple-everyday-easy-ergonomics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Spines Through Smart Sleeping</title>
		<link>http://www.atproject.org/29/healthy-spines-through-smart-sleeping</link>
		<comments>http://www.atproject.org/29/healthy-spines-through-smart-sleeping#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[abstain]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chance]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[clasp]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[Common]]></category>
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		<category><![CDATA[course]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eight hours]]></category>
		<category><![CDATA[energize]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[equilibrium]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[fetus]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hip bone]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[hours of sleep]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[infant]]></category>
		<category><![CDATA[Key]]></category>
		<category><![CDATA[Lie]]></category>
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		<category><![CDATA[mast]]></category>
		<category><![CDATA[medical journals]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[option]]></category>
		<category><![CDATA[physical wellbeing]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[Physiologists]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[scheduling]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[school of thought]]></category>
		<category><![CDATA[ship]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep health]]></category>
		<category><![CDATA[sleeper]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[slumber]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[spinal column]]></category>
		<category><![CDATA[spinal health]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Spines]]></category>
		<category><![CDATA[squander]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[task]]></category>
		<category><![CDATA[three ways]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[towel]]></category>
		<category><![CDATA[underside]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[whole life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[zero point]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=29</guid>
		<description><![CDATA[Spinal health is critical to general physical wellbeing. Like a mast on a ship, the spinal column directs and controls movement. Its stability is vital, and its maintenance is a constant task that needs to be consciously addressed each day. One need not scan medical journals for studies and statistics on the back, the importance [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/29/healthy-spines-through-smart-sleeping/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinal Health</title>
		<link>http://www.atproject.org/58/spinal-health</link>
		<comments>http://www.atproject.org/58/spinal-health#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:42:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[Air]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[backside]]></category>
		<category><![CDATA[Bag]]></category>
		<category><![CDATA[bent]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Brush]]></category>
		<category><![CDATA[bunch]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[coccyx]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[cord]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[door]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[firm]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[hugger]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[Ladies]]></category>
		<category><![CDATA[length]]></category>
		<category><![CDATA[level]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[Maintaining]]></category>
		<category><![CDATA[manner]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[nerves that carry impulses]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[NOT]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[pass]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[priority]]></category>
		<category><![CDATA[probability]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rinse]]></category>
		<category><![CDATA[sacrum]]></category>
		<category><![CDATA[screen]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder problems]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sink]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[spinal cord]]></category>
		<category><![CDATA[spinal health]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[stiff]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[straight line]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[tendency]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[turn]]></category>
		<category><![CDATA[typewriter]]></category>
		<category><![CDATA[Use]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work and play]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=58</guid>
		<description><![CDATA[There are 24 vertebrae, plus the sacrum and coccyx that make up the spine. Nerves from the spinal cord pass between the vertebrae, and they in turn send thousands of branches to every part of our body. These are the nerves that carry impulses (messages) to the millions of cells throughout the body. In affect [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/58/spinal-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proactive Spinal Health Care</title>
		<link>http://www.atproject.org/27/proactive-spinal-health-care</link>
		<comments>http://www.atproject.org/27/proactive-spinal-health-care#comments</comments>
		<pubDate>Tue, 17 Jan 2012 21:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[accumulation]]></category>
		<category><![CDATA[act]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[Adequate]]></category>
		<category><![CDATA[adequate exercise]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bony]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Brush]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[check ups]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[coccyx]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication superhighway]]></category>
		<category><![CDATA[component]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[concept]]></category>
		<category><![CDATA[conduit]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[cord]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[decay]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[engineering]]></category>
		<category><![CDATA[example]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[framework]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health decisions]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[human spine]]></category>
		<category><![CDATA[hunchback]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[multitude]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[operation]]></category>
		<category><![CDATA[organ]]></category>
		<category><![CDATA[organ system]]></category>
		<category><![CDATA[organs of the body]]></category>
		<category><![CDATA[ounce]]></category>
		<category><![CDATA[ounce of prevention]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[Poor]]></category>
		<category><![CDATA[population]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[pound]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[preventive practices]]></category>
		<category><![CDATA[Proactive]]></category>
		<category><![CDATA[proactive approach]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[regulation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[rinse]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[sacrum]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sense]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[spinal column]]></category>
		<category><![CDATA[spinal health]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[statement]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[structure and function]]></category>
		<category><![CDATA[structure function]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[superhighway]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[trunk]]></category>
		<category><![CDATA[upper and lower extremities]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=27</guid>
		<description><![CDATA[We all have heard the saying &#8220;An ounce of prevention is worth a pound of cure.&#8221; This is no more applicable than when dealing with your health. We understand that by taking a proactive approach to health we may reduce injury, disease, and sickness. A popular example practiced by most is dental care. We brush, [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/27/proactive-spinal-health-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Key Steps to a Healthy Back &#8211; How to Develop a Pain Free Neck, Back and Spine</title>
		<link>http://www.atproject.org/28/4-key-steps-to-a-healthy-back-how-to-develop-a-pain-free-neck-back-and-spine</link>
		<comments>http://www.atproject.org/28/4-key-steps-to-a-healthy-back-how-to-develop-a-pain-free-neck-back-and-spine#comments</comments>
		<pubDate>Sun, 01 Jan 2012 11:43:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[detail]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[firm]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[gentle yoga]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Key]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[leg lifts]]></category>
		<category><![CDATA[level]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[local gym]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[major components]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[next level]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[proper alignment]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sit ups]]></category>
		<category><![CDATA[slouch]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Tai]]></category>
		<category><![CDATA[thing]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[Use]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[warning]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga practice]]></category>
		<category><![CDATA[yoga program]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=28</guid>
		<description><![CDATA[I have found that 4 major things play an important part in the health of your spine, back and neck. These four major components are key to having a healthy back, and if you follow them you will notice a considerable difference in your overall back health. You must have each one of these four [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/28/4-key-steps-to-a-healthy-back-how-to-develop-a-pain-free-neck-back-and-spine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spine Doctor &#8211; How to Choose</title>
		<link>http://www.atproject.org/57/spine-doctor-how-to-choose</link>
		<comments>http://www.atproject.org/57/spine-doctor-how-to-choose#comments</comments>
		<pubDate>Sat, 17 Dec 2011 12:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[added benefit]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Below]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[board certifications]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[care physician]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[Choosing]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[edge]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[education program]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[evaluation]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family medicine]]></category>
		<category><![CDATA[family member]]></category>
		<category><![CDATA[fellowship]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[gathering]]></category>
		<category><![CDATA[general practitioner]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[health insurance plans]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[impression]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[internal medicine physician]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[level]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[medical knowledge]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[meeting]]></category>
		<category><![CDATA[member]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[neurological surgery]]></category>
		<category><![CDATA[north american spine society]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[outcome]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[physical medicine and rehabilitation]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[practice experience]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[primary care]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[professionalism]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[quality medical care]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[specialist]]></category>
		<category><![CDATA[specialty]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[spine care]]></category>
		<category><![CDATA[staff]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[visit]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=57</guid>
		<description><![CDATA[Choosing a spine doctor should be a thorough, planned effort. When you have pain that is debilitating and your general practitioner or internal medicine physician can no longer address it, its time to find a specialist. The best kind of doctor will be one that has been referred to you, either by your primary care [...]]]></description>
		<wfw:commentRss>http://www.atproject.org/57/spine-doctor-how-to-choose/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Chiropractic Medicine?</title>
		<link>http://www.atproject.org/72/what-is-chiropractic-medicine</link>
		<comments>http://www.atproject.org/72/what-is-chiropractic-medicine#comments</comments>
		<pubDate>Mon, 12 Dec 2011 12:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chiropractic Spine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Spine Exercise]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[amount of time]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[bone structure]]></category>
		<category><![CDATA[branch]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[chalk]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[correction]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[equilibrium]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[human anatomy]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[human spine]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[irregularities]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[leg joints]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[medical science]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[muscles of the back]]></category>
		<category><![CDATA[muscular tissue]]></category>
		<category><![CDATA[nervous tissue]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[office chairs]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Painful]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[skeletal]]></category>
		<category><![CDATA[skeletal and muscular systems]]></category>
		<category><![CDATA[skeleton]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[specialist]]></category>
		<category><![CDATA[spinal alignment]]></category>
		<category><![CDATA[spinal column]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[surgical approach]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[thing]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tissue]]></category>
		<category><![CDATA[torso]]></category>
		<category><![CDATA[uncomfortable pressure]]></category>
		<category><![CDATA[upper torso]]></category>
		<category><![CDATA[vertebrae]]></category>
		<category><![CDATA[weakness]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://www.atproject.org/?p=72</guid>
		<description><![CDATA[The various systems of our body are very closely connected to one another, sometimes in ways that aren&#8217;t immediately apparent, and oftentimes what happens to one can affect what happens to each part of the body that&#8217;s connected. If you spend any reasonable amount of time studying human anatomy, the future of the human body [...]]]></description>
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